Healthy Habits

Can’t Sleep ? Maybe Here’s Why

By Keith Carr | March 29, 2021

Morning radio nitwits usually don’t have a big problem nodding off almost anywhere, or any time, depending on their age.…

Healthy Habits

By Samantha Strong | March 22, 2021

Mammograms and vaccines: Should you wait? Nope! Having a mammogram soon after vaccination may cause unnecessary worry about swollen lymph…

Pump Up da Blood !

By Keith Carr | March 15, 2021

Here are a few things you might be doing that your heart really doesn’t appreciate (personally had no idea with…

A Few Folks Going Ape With San Diego Zoo

By Keith Carr | March 8, 2021

People are upset with the San Diego Zoo for vaccinating apes before humans get a shot at a shot (or…

Stop Looking @ ME !

By Keith Carr | March 1, 2021

Among the MANY lessons taught to the young in our 1960’s – 70’s Nordeast Minneapolis household was as a matter…

Lower Your Risk for the Number One Killer of Women in the US.

By Samantha Strong | February 22, 2021

Heart disease is still the leading cause of death in the US according to the CDC. And the symptoms of…

Think F.A.S.T.

By Keith Carr | February 15, 2021

Over the last several years and even recently, we’ve had family, friends and a few co-workers suffer strokes. Sadly, about…

How Long Ya Wanna Live ? Seriously

By Keith Carr | February 8, 2021

Take it from someone who’s mom spent several decades in the mental health field, it sure comes in handy even…

Better Diet = Better Sleep

By Keith Carr | February 1, 2021

Big shock here : Researchers say eating a lot of sugar, saturated fat, and processed carbs can bother your sleep.…

Colonoscopy ? At Home Test Instead

By Keith Carr | January 25, 2021

It’s called a FIT: a fecal immunochemical test. If you’re 45-75 years old with no history of colon problems you…