Three in five Americans feel more tired now than they’ve ever been in their lives. It could be long work hours. Maybe staying inside too much. Add too much screen time and a lack of routine and we are exhausted. 3 in 5 think video meetings are more draining then in person ones. And we all nod off between 1 and 3 in the afternoon.
Maybe these ideas will help. It’s always good to eat right. and getting up to move around!