Don’t Belong to a Gym ? No Sweat
Will you be returning to your gym after the pandemic or do you prefer working out at home?
Listening to music really does help.
Music may not be a cure… but it sure helps with pain, healing, and recovery time. OK maybe it IS a cure!
Cheer Up! It can Help You Live Longer!
It’s sounds like a no-brainer… but YES! Happiness and positivity can lead to a longer life!
Breast Cancer Awareness Month
October is Breast Cancer Awareness Month and breasts are something we should feel comfortable talking about. Check out my podcast…