Add this Spice to your life to get healthier!

Image by Ulrike Leone from Pixabay

Eat more Cinnamon! We already knew that cinnamon was a powerful antioxidant and anti-inflammatory properties that may lower the risk of heart disease. Now new studies show that the spice may improve your blood sugar control. Since 90 million of us have pre-diabetes and diabetes makes COVID 19 complications worse, eat more cinnamon!

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